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My Story

I am Naomi and mission is to offer you a supportive space to develop and heal.

I have always been someone who feels things deeply. I notice the little things, find meaning in moments others might overlook, and have always been drawn to understanding people, what makes us who we are, and how we find our way back to ourselves.

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My own journey has not always been straightforward. There have been chapters that have challenged the way I see myself, the world, and what I believe is possible. But somewhere along the way, through movement, meditation, self-discovery and a little bit of courage, I began to find my way back to me.

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And that is where my love for this work really began.
Naomi Hardy's Photo.jpg
Tropical Leaf Pattern
I find exploring our inner world fascinating. The way in which a small shift in perspective can change how we experience an entire chapter of our lives.

And how, sometimes, we simply need a different experience to realise that another way of living is possible and we all have capacity to make it happen, gentley.

I want to travel, sing, explore new places, meet people who see the world differently, and say yes to things that make me feel alive. I want to keep learning, keep growing, and allow myself to be surprised by where life takes me.

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For a long time, I thought making a difference in the world meant putting other people first. I still care deeply about doing something meaningful, but I am learning that my own happiness, freedom and fulfilment deserve a place in that picture, too.

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I don't think we have to choose between a life that means something and a life that feels wonderful to live.

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I hope to create both.

At the heart of it all, I believe in kindness, connection, curiosity and the courage to begin again. I believe we are allowed to change, to outgrow old versions of ourselves, and to discover parts of us we haven't yet had the chance to meet.

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And if there is one thing I hope people feel when they cross paths with me, it is that they can be exactly where they are, without needing to have it all figured out.

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Because I certainly don't.

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I'm just a woman finding her way, making room for the things she loves, and trying to leave a little more warmth in the world than she found.

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And I think that's the best place to begin.

"The final stage of healing is helping others not feel the way you once did."

Gloria Steinem

I’m still healing myself, because I believe it’s a lifelong journey. But I’ve come far enough to understand what it feels like to lose your way, and what it can mean to gently guide your way back to yourself.

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That’s why I’m here.

Training & Qulifications

EXPERIENCE DESIGN
BA (Hons) Design for Exhibitions & Museums

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EMBODIED WELLBEING
200hr Yoga, Pranayama & Meditation Training

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EMOTIONAL & IDENTITY WORK
IEMT Practitioner

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ENERGY WORK
Reiki II Practitioner
Reiki I Practitioner

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PROFESSIONAL MEMBERSHIP

IEMT Association

My background began in experience design. Today, I bring that same understanding of how experiences shape us into my work with the inner world.

Dawn H

As a complete beginner I struggled to find a yoga class that felt suitable until I found Naomi’s course. Her classes are welcoming, relaxed and kept small so she can support everyone. Each week focuses on a different part of the body and I really noticed tension release from my shoulders and back. The relaxation at the end of each class is incredible. I honestly can’t imagine yoga not being part of my life now.

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Every now and then, I'll send you a little loving reminder to pause, breathe and come back to yourself.

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